TRAINING
BUILT FOR YOU
Custom climbing training plans built around your goals, experience and schedule
7 day free trial. Cancel any time
A CUSTOMISED
LATTICE PLAN THAT
ADAPTS AS YOU TRAIN
Our adaptive training plan intelligently adjusts to your performance, recognising when your workouts are too hard or too easy, too much or too little — ensuring you always train at the right level to progress effectively
How does it work?
Take the quiz
Tell us about your climbing, goals and schedule so we can design a plan specifically for you
YOUR PLAN IS BUILT
Our app takes your answers and transforms them into a custom and fully scheduled training plan
START TRAINING
Complete your scheduled workouts by following the instructions, videos and timers included
YOUR PLAN ADAPTS
Your training plan will adapt every week based on how you feel and your training data making each workout the correct intensity and volume for you
Join thousands of climbers already
training with lattice
Start your plan today
for just £25 per month
or £150 per year (50% off)
7 day free trial. Cancel any time
7 day free trial. Cancel any time
Perfect for
all disciplines
Bouldering
Sport Climbing
Trad Climbing
Big Wall Climbing
Competition
Multi-discipline
What is your
training goal?
Whether you want to train for general improvement or a specific project we have you covered
FAQs
I've never been coached before. Is that ok?
No problem! Many of our clients come to us for their first coaching experience. All our plans are delivered via our app, including detailed exercise descriptions and videos showing you how to complete the training, ensuring anyone with any level of experience can train effectively.
I'm not based in the UK. Do you offer remote coaching?
No problem! Many of our clients come to us for their first coaching experience. All our plans are delivered via our app, including detailed exercise descriptions and videos showing you how to complete the training, ensuring anyone with any level of experience can train effectively.
I am very busy. Do I have time for structured training?
No problem! Many of our clients come to us for their first coaching experience. All our plans are delivered via our app, including detailed exercise descriptions and videos showing you how to complete the training, ensuring anyone with any level of experience can train effectively.
Do you cater to all climbing grades?
No problem! Many of our clients come to us for their first coaching experience. All our plans are delivered via our app, including detailed exercise descriptions and videos showing you how to complete the training, ensuring anyone with any level of experience can train effectively.
Am I too old to start training and pushing hard grades?
No problem! Many of our clients come to us for their first coaching experience. All our plans are delivered via our app, including detailed exercise descriptions and videos showing you how to complete the training, ensuring anyone with any level of experience can train effectively.
